Kokikai Aikido is a journey to self-mastery through Marital Arts training. The Kokikai method encourages students to realize their full potential in all activities of daily life through effective self-defense techniques. The development of inner strength (ki power) increases physical and mental strength, improves mind-body coordination, and stimulates good health. Kokikai Aikido helps students build a secure foundation for a successful and fulfilling life both on and off the mat.
By striving to attain the most correct state of being, we can unleash our peak human potential. Our reflexes become quicker. We gain the calmness of mind necessary to avoid being upset by sudden changes. We can clearly perceive an attacker's intentions. We feel more confident and competent in our professional and personal interactions. We feel safer as our self-defense movements become more effective. We perform better in all endeavors.